Every number below is the elemental amount — the part your body actually absorbs. Many brands list the compound weight instead, which looks bigger but isn't what you're getting. We'd rather show you the real number.
Ingredient
Amount
What it does
Magnesium glycinate
300 mg
Supports relaxation and sleep quality.
Glycine
3 g
Helps body temperature drop for deeper sleep.
L-Theanine
200 mg
Supports a calm evening state.
Marine collagen peptides
5 g
Supports skin, hair, and joint recovery.
Tart cherry extract
250 mg
Natural source of melatonin precursors.
From the source
The ingredients, as they are.
Blueberry and chamomile, side by side.Every ingredient, isolated.Powder, botanicals, minerals.
